Winter Speed & Agility Camp

Perform Better with Speed & Agility Training

Improve your game with the help of our fitness experts. The Speed & Agility Camp will help children and adults of all ages perform as natural athletes. Here are a few things you’ll be working on in camp:

Increase functional strength to gain position against one’s opponent and for stronger and longer shots, crosses and throw-ins.

Improve rotational and core strength for fast and powerful shots and better overall balance.

Enhance multi-directional speed and acceleration to reach the ball faster, beat opponents and avoid one’s marker.

Improve multi-directional movement to twist, rotate, jump, control, slide, pass and shoot.

Enhance flexibility for a more fluid and powerful running stride.

Speed & Agility Camp is not just for kids, it’s for moms and dads too! A parent can join at no extra charge!

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Program Details

Dates

December 19-29, 2022
Mondays-Thursdays
No camp on Dec 24, 25

Cost

$50

Must know for camps

Orientation

Specials

Speed & Agility can be added to any Winter Immersion package for only $25.

Sample Package: Immersion Winter Camp w/ Speed & Agility
~~(value $405)~~
Cost: $300

Winter Immersion: Flexible, unlimited off-season training where you can attend up to 1.5 hours of Specialty Classes daily. Attend anytime from 11/1 – 3/1.
Winter Break Camp: All-you-can-train camps where you can attend up to 1.5 hours of Specialty Classes each day. 12/17 – 12/30.
Winter Speed & Agility: Add-on during Winter Camp

Learn more