![](https://avilasoccer.com/wp-content/uploads/PtsGuide_Skills.png)
SKILLS
50 Points
![Skills-1pie](https://avilasoccer.com/wp-content/uploads/Skills-1pie.png)
![Skills Shooting](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
Calibration
Visualization
Upper Body Length
Knee-toShin-to-Ankle-to-Toe Alignment
Groin to Knee Angle
Keeping Vertical Alignment
Whiplash Mechanism
X & Y Axis
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
Point of Contact
Toe-to-Heel Ratio
Stomach Muscles
Heel-Toe Lift
![Skills Dribbling](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
Balance
Rhythm
Hesitation
Overall Speed
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![Skills Passing Distribution](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
Plant-foot Position
Point of Contact on the ankle
Knee-to-shin-to-heel-to-toe Alignment
Angle of Release
Follow-through (floating the knee)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![Skills Trapping Receiving](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
Outside of the foot
Inside of the foot
Trapping with sole
Receiving and turning
Receiving and redirecting with one touch
Cradling the pass as it is received
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![Skills Juggling](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
![](http://avilasoccer.com/wp-content/plugins/revslider/public/assets/assets/dummy.png)
POINTS PER LEVEL
![Skills-guide](https://avilasoccer.com/wp-content/uploads/Skills-guide-2.png)